Light Therapy Guide

Light Therapy Section


 

Light Therapy Navigation

Alternative Medicines Guide Home Page
Tell A Friend about us
Nu Light Laser Therapy |
Dpl Therapy Light |
Light Therapy Buy |
Medical Grade Infrared Light Therapy |
Light Therapy Improved Sleep |
Pulse Light Therapy Studies |
Relaxor Light Therapy Sound Aroma System |
10 000 Lux Light Therapy Fixture |
Light Therapy Device |
Led Light Therapy Reduces Veins |
Suntouch Plus Light Therapy |
Lumiere Light Therapy |
Light Therapy Improved Sleep |
Light Relief Therapy |
Chiropractic Light Therapy |

List of light-therapy Articles

Light Therapy Best seller

Buy it Now!



Best Light Therapy Products


Your face appears more radiant after using Dermastem...
Made from dozens of organic or wild harvested plants in an all-natural emulsion that disappears instantly into the skin for immediate effect. Decide for yourself: Click Products,then Dermastem





Detoxify For Clear Skin... Remove Heavy Metals & Toxins Safely!
Skin reflects inner health, as your body tries to expel deadly heavy metals and poisonous chemicals through your skin. Intravenous chelation therapy is exhausting and can cost as much as $10,000! Discover how to safely and inexpensively remove toxins and heavy metals. Visit Detox With NCD today!






Sitemap



Social bookmarking
You like it? Share it!
socialize it

Newsletter

Subscribe to our newsletter AND receive our exclusive Special Report on light-therapy
Email:
First Name:


Main Light Therapy sponsors


 



Newest Best Sellers


 

Welcome to Light Therapy Guide

 

Light Therapy Article

Thumbnail example. For a permanent link or to bookmark this article for further reading, click here.

´╗┐Light Box Therapy-A Favorite Light Therapy Product



There are several types of light therapy products, with the Light Box Therapy fast becoming one of the favorites, especially in the treatment of depression.

Not acceptable in the past 25 years, antidepressant medication and psychotherapy have taken the front seat for acceptable depression treatments until the last ten years, when light therapy has quickly approaching a substantial position of respectability for the treatment of depression.

In 2005, the American Psychiatric Association in Washington, D.C., had come to the conclusion that in trial experiments, a daily exposure to bright light which utilizes natural sunlight or Light Box Therapy.

It is considered just as effective as any of the antidepressant drugs in the treatment of seasonal affective disorder (SAD) which is also called "winter depression", along with other forms of depression.

Over the past years, treatments such as the Light Box Therapy had been scoffed at by mainstream psychiatrists in the claims of "diminishing signs of depression" when exposed to daily bright-light exposures. These Light Box Therapy exposures ranged in early morning treatments from 30 minutes to one hour, with the trial results.

When the tests were completed, they demonstrated pronounced and remarkable easing of the SAD symptoms upon awakening in the morning and apply dawn simulations of the Light Box Therapy or natural sunlight.

The latest research does not show yet results for severe depression, or whether certain colors can cause any eye problems or issues, even though there is a major agreement that it will not.

New treatments such as the Light Box Therapy combined with one night of sleep deprivation followed by a week's normal sleeping patterns, are increasing recovery for those who are presently receiving antidepressants for bipolar or major depressions. But the maximum of long-term benefits are achieved with Light Box Therapy or natural sunlight in addition to sleeping with a regular schedule in order to balance the biological clock.

Shorter days with less sunlight began around October 30, 2007, in certain areas-Alaska, Maine, Vermont, and some other northern U.S. states-right after daylight saving ended.

Approximately 14.5 million Americans are diagnosed with SAD, with feelings of suicide, lack of interest in anything around them, extreme fatigue, or feelings of worthlessness. To many of them, the Light Box Therapy with either white light or a full spectrum light to simulate the sunlight, will offer them a better feeling-depending on where or not they can stick to it or not.

Some of the more recent treatments of SAD include the Light Box Therapy combined with cognital-behavioral therapy, or CBT, which has results in the high 80% range bracket.

They also have been proven to show less depression after a one-year follow up than either treatment alone.