Rolfing Guide

Rolfing Section


Rolfing Navigation

Alternative Medicines Guide Home Page
Tell A Friend about us
Rolfing Message Equipment |
Rolfing Belly |
Rolfing Session |
Rolfing Houston |
Rolfing Port Orchard Wa |
Rolfing Dallas |
Guy Fischer Rolfing |
Rolfing Bench Picture |
Rolfing Forums |
Rolfing For Neck Pain Testimonials |
Shoulder Pain Rolfing Tense |
Rolfing Institute Colorado |
Benedict Genealogy Rolfing |
Rolfing Institute |
Rolfing Benifits |

List of rolfing Articles

Rolfing Best seller

Buy it Now!

Best Rolfing Products

Your face appears more radiant after using Dermastem...
Made from dozens of organic or wild harvested plants in an all-natural emulsion that disappears instantly into the skin for immediate effect. Decide for yourself: Click Products,then Dermastem

Detoxify For Clear Skin... Remove Heavy Metals & Toxins Safely!
Skin reflects inner health, as your body tries to expel deadly heavy metals and poisonous chemicals through your skin. Intravenous chelation therapy is exhausting and can cost as much as $10,000! Discover how to safely and inexpensively remove toxins and heavy metals. Visit Detox With NCD today!


Social bookmarking
You like it? Share it!
socialize it


Subscribe to our newsletter AND receive our exclusive Special Report on rolfing
First Name:

Main Rolfing sponsors


Newest Best Sellers


Welcome to Rolfing Guide


Rolfing Article

Thumbnail example. For a permanent link or to bookmark this article for further reading, click here.

Rolfing Abdomen For Expectant Mothers

Now that people are learning about the beneficial effects of Rolfing, it is becoming a trend for women to have Rolfing abdomen before becoming pregnant.

Yes, women who are planning to get pregnant decide that Rolfing abdomen before getting pregnant will allow for an easier pregnancy. Much stress is put upon the uterus, the connective tissues of the pelvic area and the back.

Stretching the fascia of this area will help the body grow with the child and remain balanced to her center of gravity.

The woman’s center of gravity is in her pelvis; and once she becomes pregnant her center of gravity changes somewhat. Rolfing takes place from head to foot with emphasis to the pelvic and abdominal region.

With pregnancy comes weight gain. Many women gain more than 20 pounds in their pregnancy, though 20 pounds is what is considered normal weight gain in pregnancy.

A common complaint in pregnancy is low back pain, and this is understandable, because for every pound gained is 10 pounds of force put on the vertebral discs. Now multiply that by 20 pounds gained in pregnancy, and that equals a whopping 200 pounds of force exerted against the low back.

It is understandable that she is in pain much of her later months in pregnancy. Rolfing abdomen can help the connective fascia in the pelvis and abdomen maintain elasticity, so that there is not so much pulling against the core of the body, which is the back.

As the baby grows inside the mother’s womb, she grows heavier in the front, then to compensate, her posture changes and her buttocks protrude from the back to help balance her.

Her center of gravity moves down toward her hips and buttock area to keep her from falling forward. As she grows her gait changes when she walks and she waddles, which is due to changes in the connective tissue that covers and supports her whole body.

Rolfing abdomen helps to center the mind and body.

Rolfing abdomen during pregnancy is beneficial because the mother’s body changes very quickly. Rolfing abdomen prior to conception and during the pregnancy, is beneficial to both the expectant mother and baby.

Rolfing abdomen during the post partum period helps the mother’s body come back into balance quicker. The increased circulation secondary to the Rolfing sessions helps the post pregnancy hormones return to normal.

Rolfing abdomen techniques assists the mother to regain her normal posture, in fact Rolfing may improve the posture to better than what she had before conception. Rolfing takes place on the whole body, but during prior to and during pregnancy special attention is given to the pelvic and abdominal and back area.

Sessions are in a series of ten. They can be done one a week, or they can be spaced out for longer periods up to about six months.

Rolfing is good for everyone, especially for expectant mothers.

Other Rolfing related Articles

Rolfing Technique Indications And Contraindications
Rolfing Abdomen
Rolfing CA
What Is Rolfing
Parecida Al Rolfing

Do you want to contribute to our site : submit your articles HERE


Rolfing News